#T25 Free Download. Link ของ Focus T25 - Alpha - Cardio โหลดมาแล้วกลายเป็น Total Body Circuit ค่ะ. [Get]focus t25 workout free download[full DVD] Download here: Full DVD of Focus T25 Workout.Get. FOCUS T25 ® Base Kit. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, do it 5 days a week, and follow the program, you will get results. Get a FREE bonus DVD workout, Core Speed (a $19.95 value), when you order through your Coach or Team Beachbody. Download Focus T25 Workout torrent or any other torrent from the Other Other. Direct download via magnet link.
The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. 11 FOCUS T25 WORKOUTS - Alpha Cardio - Alpha Speed 1.0 - Alpha Total Body Circuit - Alpha Ab Intervals - Alpha Lower Focus - Beta Core Cardio - Beta Speed 2.0 - Beta Rip’T Circuit - Beta Dynamic Core - Beta Upper Focus - Stretch Workout GET IT DONE NUTRITION GUIDE We make eating simple too! 5 meals a day, 5 ingredients, 5 minutes to prep. It's that simple. ALPHA-BETA WORKOUT CALENDARS Shaun gives you each day’s workout so there's no guesswork. All you have to do is nail it!
QUICK-START GUIDE Hit the ground running with this step-by-step guide for how to achieve your best results. 5-DAY FAST TRACK Get a jump start on your weight loss with this 5-day meal plan.
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Shaun T’s Focus T25 workout is in one word AH-MAZING! Let me tell you. My VERY first Beachbody program was and while I loved that workout, I love Focus T25 even more! It’s hard to believe but hear me out.
T25 vs Insanity Insanity was just that, INSANE. I loved Shaun T’s enthusiasm, his drive, and his ability to motivate through the screen. I loved that I felt that I got a world-class workout in 20, 30, 40, and 50+ minutes a day. I loved that I was dripping in sweat and left shaking (and quite possibly nauseous) after many of his power sequences. Insanity created strength in my body that I never realized I was capable of creating and it also built incredible endurance which was something I needed as a long distance runner. But here is the thing, I loved Insanity but I found it difficult to incorporate in my day because of the longer workouts. I also found it to be incredibly hard on the body and only after completing Focus T25 did I realize that I do NOT need to do something crazy intense in order to get great physical results.